Free tool
Ideal Weight & Healthy Weight Calculator
There is no single “ideal” number. Enter your height to see your healthy weight reference range, and optionally your current weight to see where you sit against it.
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Healthy weight is about more than a single number. Body composition, muscle mass, waist measurement, age, and overall health all play a role. This reference range is a general guide, not a diagnosis — for a full picture of your health, a professional assessment is the best next step.