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Busy Professional
8 kg, busy life
Pooja Singhal from Pune — a sustainable transformation built on coaching, consistency, and a kitchen-first plan.
Pooja Singhal · Pune·−8 kg
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BeforeP
After · −8 kg−8 kg
VS
Pooja Singhal · Pune·−8 kg
Proof, not promises
A decade of quiet, verifiable results.
4.9★
Google·120+ Reviews
11+
Years·of Mentorship
2,000+
Transformations·Across India
Verified
Clients Only·No Stock Photos
Eat Smart, Not Less.
Real coaching. Real nutrition. Real results.
No Crash Diets
No Starvation
No Extreme Exercise
Meet Your Mentor
Shri Chatap — 11+ years walking with Indore on its weight loss journey.
Finding a weight loss coach in Indore who sticks around after week one is rare. Shri Chatap built his practice the slow way: one family at a time, one habit at a time. No celebrity branding, no influencer workouts. Just a coach who actually picks up your WhatsApp and tells you the truth about what you ate yesterday.
Read his full storyWhy Shri Chatap
Six things that make this different from every other weight loss programme.
No one-size-fits-all approach. Nutrition guidance is personalized
Habit-Based Fat Loss
Small daily shifts that stick — no crash diets, no rebound weight.
No Extreme Restrictions
Real food, your kitchen, your culture. Nothing banned, nothing miserable.
Dual-Mode Delivery
Visit our Indore centre, or train pan-India over Zoom — same coach.
Daily Direct Mentorship
WhatsApp access to Shri Chatap. Real accountability, not a chatbot.
Family-Inclusive Model
Cook one meal for the household. Transform together, not in isolation.
Accessible for Everyone
Working professionals, homemakers, senior citizens — adapted to you.
Programs
Five formats. One mentor. Pick what fits your life.
2,000+
Individual Transformations
500+
Families Helped
321+
Active Clients
11+
Years of Practice
Anchor Case Study
One family. One kitchen. 100+ kilograms gone.
Anchor Case Study
101+ kg
combined weight lost by The Gokhe Family
Anchor Case Study
The Gokhe Family
One decision sparked a legacy of change. Prashant Gokhe lost 54 kg, inspiring his wife Anamika (8 kg), younger brother Shashikant (24 kg), and daughter-in-law Shraddha (15 kg) to transform alongside him. One family. One kitchen. Four remarkable journeys.
- Prashant Gokhe — 54 kg
- Wife Anamika — 8 kg
- Younger brother Shashikant — 24 kg
- Daughter-in-law Shraddha — 15 kg
- No crash diets — real Indian food only
In Their Words
Real transformations from real clients in Indore and across India.
VS
I lost 14 kg without ever stepping into a gym. Shri Sir treats you like family — that's what kept me consistent.
Vanshika Sharma
Indore · Offline (Indore) · 14 kg
SV
Zoom coaching felt more personal than the in-person trainers I'd hired before. Daily WhatsApp accountability changed everything.
Sneha Verma
Mumbai · Online (Zoom) · 9 kg
RP
At 56, with knee issues, I never thought weight loss was possible for me again. 11 kg down and pain-free.
Ramesh Patel
Indore · Offline (Indore) · 11 kg
PG
54 kg down — and my whole family transformed alongside me. Over 100 kg combined. This is more than a program.
Prashant Gokhe
Indore · Offline (Indore) · 54 kg
A&
Three of us, one kitchen, one plan. We're 27 kg lighter and finally eating together again.
Anita & Family
Indore · Offline (Indore) · 27 kg combined
PS
Weekly Zoom reviews kept me accountable through two work trips. Lost 8 kg without a single restrictive day.
Pooja Singhal
Pune · Online (Zoom) · 8 kg
VS
I lost 14 kg without ever stepping into a gym. Shri Sir treats you like family — that's what kept me consistent.
Vanshika Sharma
Indore · Offline (Indore) · 14 kg
SV
Zoom coaching felt more personal than the in-person trainers I'd hired before. Daily WhatsApp accountability changed everything.
Sneha Verma
Mumbai · Online (Zoom) · 9 kg
RP
At 56, with knee issues, I never thought weight loss was possible for me again. 11 kg down and pain-free.
Ramesh Patel
Indore · Offline (Indore) · 11 kg
PG
54 kg down — and my whole family transformed alongside me. Over 100 kg combined. This is more than a program.
Prashant Gokhe
Indore · Offline (Indore) · 54 kg
A&
Three of us, one kitchen, one plan. We're 27 kg lighter and finally eating together again.
Anita & Family
Indore · Offline (Indore) · 27 kg combined
PS
Weekly Zoom reviews kept me accountable through two work trips. Lost 8 kg without a single restrictive day.
Pooja Singhal
Pune · Online (Zoom) · 8 kg
◎
Verified ClientShri Chatap
Two Ways to Train
Walk into our Indore centre — or join from anywhere in India over Zoom.
Online — Zoom · Pan-India
- Daily online group session on Zoom — live guided routine with the coaching team
- Weekly 1-on-1 Zoom review with Shri Chatap — personal progress & next-week plan
- Daily WhatsApp mentorship & meal feedback
- Travel-friendly — no time lost commuting
- Same coach, same results as offline clients
Offline — Indore Centre
- In-person consultations & body composition check-ins
- Morning wellness sessions at the centre
- Family enrolment with shared kitchen coaching
- Community of local clients on the same journey
Free 3-day trial • Just results
Eat Smart, Not Less
3 Free Days. Real Results You Can Feel.
Come to our wellness centre for 3 days, completely free. Feel the real difference.
3Days Free
100%Free Trial
1Real Difference
Limited spots available every week
Common Questions
What people ask before their first call.
Ready When You Are
Real weight loss,
without crashing your life.
3 Free Days at our wellness centre. Feel the real difference and decide for yourself whether this is the mentor you've been looking for.
4.9★Google
120+ reviews
120+ reviews
11+Years of
mentorship
mentorship
2,000+Transformations
Verifiedclients only
no stock photos
no stock photos
Real people. Real results. Real support.
A sustainable approach to fitness, nutrition & lifestyle.
Disclaimer
•Individual results may vary Person To Person•Results depend on several factors, including age, sex, current health status, previous medical history, previous lifestyle habits, metabolism, consistency, adherence to the recommended program, nutrition, physical activity, and other individual factors•The information and guidance provided are intended for educational and wellness purposes and should not be considered a substitute for professional medical advice, diagnosis, or treatment•Always consult your healthcare provider before starting any weight management or nutrition program, especially if you have any pre-existing medical conditions